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Destina Otel - Yoga
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Yoga
Yoga

Start the Day Fit

Yoga at Destina Hotel
Live healthy!

Yoga is a philosophy and a way of life that uses breathing, posture and meditation techniques to achieve harmony between body, mind and spirit. Yoga has many benefits for our physical and mental health. Yoga strengthens the muscles, increases flexibility, reduces stress, boosts immunity and provides mental clarity. Moreover, yoga can help prevent or treat various diseases. There are many yoga programs in different levels and styles for those who want to practice yoga.

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